AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

The National Council on Aging

AGING WELL: SEE ALL TOPICS
Aging Well
For most older adults, good health and financial wellness ensures independence, security, and the ability to afford a longer life. Discover tools and resources to improve quality of life and tips to make the most of your money.
PROFESSIONAL RESOURCES: SEE ALL TOPICS
Professional Resources
Improving the lives of older adults, especially those who are struggling, is not just your job–it’s at your core. Gain your inspiration here and find NCOA tools, tips, and resources to help improve your delivery and service.
ABOUT US
About NCOA
We believe every person deserves to age well, regardless of their background. Learn more about the work we do, the people we serve, and why aging well matters now more than ever.
GET INVOLVED
Help NCOA Make an Impact
Help us build a more just and caring society in which each of us, as we age, lives with dignity, purpose, and security. Explore how to support our mission, partner with us, and advocate on behalf of older adults.

Lifestyle

Approximately 40 million Americans provide unpaid care to older adults—the majority of whom also juggle a job or other responsibilities. Wearing all of these hats can take its toll. Find perspectives on every day life, connections, food, health, travel, and more.

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How Aging Affects Sleep

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Benefits of Hydrotherapy for Older Adults

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Age-Related Hair Loss Explained: A Guide for Older Adults

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Your Guide to Supporting Immune Health During Cold and Flu Season

Oct 07, 2026

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What Discounts Can Seniors Get?

Sep 22, 2026

A senior Caucasian woman is balancing her checkbook at the kitchen table, thinking about retirement.

How Do You Find a Good Caregiver?

Whether you need regular help or occasional respite care, finding the right caregiver requires careful planning and research. Learn how to find a qualified caregiver that’s the perfect fit for you and your care recipient.

Explore Our Step-by-Step Guide

5 Healthy Aging Tips Every Woman Should Know

Sep 15, 2026

Three older women are outside posing for the camera, smiling.

How to Reduce Stress by Using Grounding Techniques

Sep 04, 2026

What Is Mindfulness? Benefits and Ways to Practice

Aug 28, 2026

Mental Health and the Holidays: 9 Tips for Self-Care

Aug 14, 2026

Explore Our Falls Prevention Resources

Everyone can take steps to prevent falls and lower their fall risk. Learn more in our falls prevention hub.

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Everyday Self-Care Strategies to Support Your Health and Well-Being
May 25, 2026

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