The Best Weighted Blankets in 2026
Weighted blankets may help some people manage stress, sleep issues, and even chronic pain. We tested several top brands to find the best weighted blanket to support older adults with these and other issues.
- The Best Weighted Blanket is the Silk & Snow Hand Knitted Weighted Blanket. It has even weight distribution, breathable natural fibers, and a high-quality design.
- The weighted blankets in this review cost $160–$280.
- Weighted blankets may help some people feel calmer and improve sleep quality.
- When looking for a weighted blanket, you’ll want to consider the feel of the exterior. You should also look at how evenly distributed the fill is, and whether the blanket makes noise.
- A weighted blanket may be an accessible, low-cost way to reduce some aspects of chronic pain.
We’ve spent thousands of hours researching and testing sleep products to give you the most accurate product reviews. To find the best weighted blankets, we:
- Consulted with sleep specialists like doctors, occupational therapists, and physical therapists for guidance on choosing the best weighted blankets
- Put numerous models through a series of eight different tests at our in-house lab
- Mystery-shopped more than 10 brands
- Surveyed more than 2,000 older adults on their sleep quality
- Interviewed experts on the importance of good sleep for older adults
- Worked with older adult testers to evaluate weighted blankets and get their opinion
- Read thousands of verified customer reviews
We’re constantly testing new blankets and sleep products to give you the most accurate and up-to-date recommendations. Read more about our sleep accessories review methodology.
Finding the best mattress topper, best sheets, and best pillows can be important for a good night’s sleep. Adding a weighted blanket may be another way to support quality rest. Weighted blankets are bedding designed to provide gentle, even pressure while you sleep or relax. Some people say that pressure helps them feel calm and secure. Research also suggests weighted blankets may help improve sleep quality and reduce insomnia. They may also help ease some negative emotions and daytime symptoms.1,2 Some evidence suggests regularly using a weighted blanket may help with chronic pain.3
To find the best weighted blankets, we tested blankets from top brands for comfort, weight distribution, materials, cooling, noise, and more. We chose weighted blankets that stood out for different needs, so you can find one that fits how you like to sleep and relax. Read on for our picks.
Best Overall
Silk & Snow Hand Knitted Weighted Blanket
Hand-knitted from breathable natural fiber to apply even pressure
Best for Easy Care
Luxome Weighted Blanket
A luxurious, two-sided weighted blanket with a removable washable cover
Best for Anxiety Relief
Layla Weighted Blanket
A two-sided weighted blanket available in multiple weights with an even, quiet filling
Best weighted blankets in 2026
- Silk & Snow Hand-Knitted Weighted Blanket: Best Overall
- Luxome Weighted Blanket: Best Weighted Blanket for Easy Care
- Layla Weighted Blanket: Best Weighted Blanket for Anxiety Relief
- Baloo Weighted Blanket: Best Cooling Weighted Blanket
Best weighted blankets compared
| Comparison Features | ||||
|---|---|---|---|---|
| Score (out of 10) | 9.4 |
9 |
9,3 |
9,2 |
| Best for | Overall |
Easy Care |
Anxiety Relief |
Cooling |
| Material | 100% cotton |
Bamboo lyocell, polyester “minky” microfleece, and cotton |
Cover: Cotton and polyester/mink |
Cotton |
| Fill | N/A |
High-density micro glass beads |
High-density micro glass beads |
Glass beads |
| Trial period (nights) | 100 |
30 |
30 |
30 |
*Ratings reflect a brand's overall offering; the best overall pick doesn't necessarily have the highest score
How we tested to find the best weighted blankets
For this review, we ordered and tested several top weighted blankets. Our older adult testers evaluated each blanket to ensure we have real-world performance data. We took these important factors into consideration when testing the best weighted blankets:
Silk & Snow Hand Knitted Weighted Blanket: Best Weighted Blanket Overall
The Silk & Snow Hand Knitted Weighted Blanket has a thick, knitted design that distributes weight evenly. It’s made from a breathable natural fiber, so it stays cool. It’s quiet when you move around because it has no beads or other fill. We also liked that it comes in a range of color and weight options.
- Silk & Snow Mattress Review
- Earned top marks for even weight distribution
- Breathable cotton knit prevents heat buildup
- Filling-free design is silent while you move
- Materials: 100% cotton
- Weights available: 8, 12, 15, 20, 25 pounds
- Temperature regulation score: 4.5/5
- Returns: 100 days
- Shipping: Free to the 48 contiguous states
Pros
- Excellent weight distribution
- Breathable and cooling
- 100% cotton construction
- No noise from shifting filling
Cons
- More expensive than some weighted blankets
- Knit texture felt bumpy to some testers
- Less cozy than some plush options
- May be better for lounging than sleeping
Luxome Weighted Blanket: Best Weighted Blanket for Easy Care
The Luxome Weighted Blanket stood out for its high-quality materials and well-balanced feel. It was the only blanket we tested with a removable cover. This makes care and cleaning more convenient.
- Luxome Review
- Made with luxurious-feeling materials
- One side has a silky feel; the other is cozier
- Design keeps weight evenly distributed and prevents bunching
- Has optional removable cover
- Materials: Bamboo lyocell, polyester minky (microfleece), and cotton (interior)
- Weights available: 15 and 18 pounds
- Temperature regulation score: 4.5/5
- Returns: 30 days
- Shipping: Free
Pros
- Premium, high-quality materials
- Excellent weight distribution
- Machine washable
Cons
- Higher price than some competitors
- Only available in 15- or 18-pound options
- Some testers noticed a crinkling sound
- Uses synthetic materials
Layla Weighted Blanket: Best Weighted Blanket for Anxiety Relief
The Layla Weighted Blanket earned our second-highest score. It stands out for offering 15-, 20-, and 25-pound options. This makes it easy to choose a heavier weighted blanket that works best for you. Its two-sided design also offers smooth cotton on one side and soft, plush fabric on the other. Our testers felt its range of weights and material design make it a great option for calming anxiety.
- Layla Mattress Review
- Offers three weight options: 15, 20, and 25 pounds
- Earned a perfect 5/5 for weight distribution in our testing
- Two-sided design lets you choose between cotton and plush fabric
- Materials: Cover: Cotton and polyester/mink; Fill: High-density micro glass beads
- Weights available: 15, 20, 25 pounds
- Temperature regulation score: 4/5
- Returns: 30 days
- Shipping: Free to 48 contiguous states
Pros
- Three weight options
- Excellent weight distribution
- Two different fabric feels
- Machine washable and dryable
Cons
- Only a 30-day trial period
- No noted material certifications
- Can feel warm under either side
- More expensive at full price
Baloo Weighted Blanket: Best Cooling Weighted Blanket
The Baloo Weighted Blanket earned the highest cooling score in our testing. It provided even weight distribution and a smooth, comfortable feel. The breathable cotton construction makes it a strong choice for people who want the calming pressure of a weighted blanket. Our testers noted they didn't feel overheated while using it.
- Earned the highest cooling score of any weighted blanket we tested
- Scored a perfect 5/5 for materials, with a high-quality cotton and glass bead fill
- Earned 5/5 for weight distribution, laying smoothly across the body without noticeable lumps
- Materials: Cotton
- Weights available: 12, 15, 20, 25 pounds
- Temperature regulation score: 4.5/5
- Returns: 30 days
- Shipping: Free
Pros
- Best cooling performance in our tests
- Excellent weight distribution
- 100% cotton construction
- Lifetime warranty
Cons
- More expensive than some weighted blankets
- Filling makes some noise when it shifts
- King size requires a commercial washing machine
- A few loose threads noted during testing
What makes a good weighted blanket?
A weighted blanket should feel calming and comfortable, not like it is holding you down. “A good weighted blanket will distribute the weight across your entire body while being a breathable option, which allows you to easily get in and out of it,” said Louis Lerebours, MD, family medicine physician at Freeman Recovery Center in Nashville, Tennessee. He also referenced the common “10% rule," which says you should choose a blanket that weighs about 10% of your body weight. This is a good starting point, but according to Dr. Lerebours, no single weight works for everyone.
“The best weighted blankets will provide an even distribution of the weight, be breathable, and allow the sleeper to easily remove them on their own,” said Linda Dolin, MD, internal medicine physician and medical director of The Sylvia Brafman Mental Health Center in Tamarac, Florida. There are also some things to avoid in a weighted blanket.
“Try to avoid blankets that feel constrictive, extremely hot, or too heavy to lift,” said Dr. Lerebours. You should be able to move under your weighted blanket and remove it without help. This is especially important for older adults, people with chronic pain, or anyone who has trouble moving around. If you're unsure, a weighted throw blanket or lighter option may be a better choice than a very heavy weighted comforter.
In one study, a 15-pound weighted blanket was associated with reductions in some aspects of chronic pain.³
How to choose a weighted blanket?
Finding the right weighted blanket can be very personal. You will want to consider how you sleep and what feels comfortable to you. Start by thinking about whether you tend to sleep hot, move around a lot, or prefer more pressure.
“If the person is a ‘hot sleeper,’ they will probably be happy with breathable fabric choices that weigh less, while if the individual wants higher pressure, then their preference would likely be the heaviest possible option that is comfortable enough so they can easily roll over in their sleep,” said Dr. Lerebours.
If you tend to get hot at night, look for lightweight, breathable materials like natural fibers with an open weave. If you toss and turn, choose a blanket with evenly distributed weight that stays in place. “Hot sleepers need blankets with light material and lightweight construction,” Dr. Dolin said. “Restless sleepers may prefer a weighted blanket with a uniform distribution of weight, which won’t move around throughout the night.”
For older adults, choosing a weighted blanket is about more than finding the right weight. It should be easy to move, adjust, and remove without help. “I would place safety above weight when considering an older adult,” said Dr. Lerebours. “Blankets should allow individuals to easily reposition and remove them from a bed by themselves.” He recommends that older adults who have significant weakness, trouble breathing, difficulty moving, or circulation problems talk with a health care provider before using a weighted blanket.
When in doubt, start lighter. A weighted blanket should feel soothing and comfortable—not like something you have to fight your way out of.
Best weighted blanket costs compared
The weighted blankets in this review range from $160–$280. Price varies by blanket size and weight, materials used, brand name, certifications, and other factors.
| Comparison Features | Silk & Snow Hand Knitted Weighted Blanket |
Luxome Weighted Blanket |
Layla Weighted Blanket |
Baloo Weighted Blanket |
|---|---|---|---|---|
| Cost range | $160–$280 |
$185–$280 |
$204–$244 |
$198–$274 |
| Sizes | 41 x 60 inches, 41 x 72 inches, 45 x 72 inches, 51 x 72 inches, 54 x 72 inches |
Medium, Large, Extra Large |
Throw, Full/Queen, King |
Throw, Full/Queen, King |
| Shipping cost | Free |
Free |
Free |
Free |
| Return fees | None |
Cost of return shipping will be deducted from refund |
None |
None with returns coverage ($3.98); otherwise cost of shipping will be deducted from refund |
Frequently asked questions
What do doctors say about weighted blankets?
Doctors generally consider weighted blankets safe for most healthy adults when used correctly. They are not a treatment for a medical condition. You should ask a doctor before using one.
How heavy should a weighted blanket be for an adult?
A common guideline is to choose a weighted blanket that is about 10% of your body weight. For example, a 150-pound adult might start with a 15-pound blanket. Comfort and personal preference also play a role, so you may want a heavier or lighter blanket.
Should you sleep with a weighted blanket every night?
If you are comfortable and can move freely under it, you may be able to use a weighted blanket every night. Stop using it if you feel too hot, uncomfortable, short of breath, or trapped. Speak with a health care provider if you have concerns.
Can weighted blankets be beneficial for ADHD?
Some people with ADHD may find the deep pressure from a weighted blanket calming or soothing. Some research suggests it may help improve sleep or reduce feelings of restlessness in people with ADHD.4
Questions? Email us at reviewsteam@ncoa.org.
